Headspace: Sleep & Meditation
Headspace for Meditation, Mindfulness and Sleep
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4.5

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About This App

  • Category

    Health & Fitness

  • Installs

    10M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

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Screenshots
Editor Reviews

Headspace shines as a beacon of respite in the tumultuous ocean of daily life 🌟. With its user-friendly interface and soothing palette 🎨, Headspace invites users to indulge in mindfulness practices and improve their sleep hygiene. Developed with the intention of making meditation accessible 🧘, Headspace stands out amongst its competitors due to its scientifically-backed approach to mental wellness. Its expansive range of programs caters to both beginners and meditation veterans alike, which is perhaps why so many choose it over other options. Having experienced its transformative power firsthand, I earnestly beckon all seeking solace and better sleep to take the plunge into Headspace 🌙.

Features

  • 🧘‍♂️ Guided Meditations: Headspace provides a myriad of meditation sessions across various themes, fostering mental clarity and emotional health.
  • 🛌 Sleepcasts: These narrative journeys accompanied by soothing sounds are perfect to drift off to a restful slumber.
  • 🎧 Soundscapes: Tranquil audio backgrounds that can be used to enhance focus or relaxation.
  • 📚 Move Mode: Here, one can find physical exercises that integrate mindfulness to nurture both body and mind.

Pros

  • ⏱ User-Friendly: Headspace’s intuitive design makes it easy to navigate and find suitable meditation programs.
  • 🔬 Research-Driven: All practices are crafted based on scientific research to maximize effectiveness.
  • 💤 Improves Sleep: The Sleep by Headspace feature is dedicated to overcoming insomnia and improving sleep quality.
  • 🌱 Versatile Programs: Whether one is looking to reduce stress, increase focus, or simply relax, there is a program tailored to each need.

Cons

  • 💲 Subscription Fee: Headspace requires a monthly or yearly subscription, which might be a deterrent for some users.
  • 📶 Requires Internet: Many features necessitate a constant internet connection, limiting offline use.
  • 🤔 Information Overload: The sheer range of options could be overwhelming for new users at first.

Ratings

4.5

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300533+ Votes
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Frequently Asked Questions
  • 01
    How do I install this app after downloading it?

    If you’re an Android user and don’t download the app from the official Google Play Store,you may find the installation process more complicated than usual.

    But we are delighted to inform you that you don’t need to worry. To ensure you could install this app smoothly,we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step,with the help of pictures.

    You may find this helpful article on the downloading site,or visit How to install APK/XAPK files on Android.

    If you need further help,please do not hesitate to contact us via email [email protected].

  • 02
    Is this app safe to use?

    We fully understand your concern about safety. We agree that one person wouldn’t be too careful in the cyber world. Meanwhile,we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.

    We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.

  • 03
    Is this app free to download?

    We are happy to inform you that the answer is an absolute YES! All the apps on our website are 100% free to download. Besides,you do not have to create an account. Just click on the download button,and it's done.

  • 04
    How do I find my account back?

    Recently we received a lot of emails from our users,which said they couldn't log in for different reasons,such as 'forgot the user name or password' or 'had a new phone.' We are willing to help you out. Please read the notes below to see what we can do.

    To answer this question,please first let us know which account you’re referring to.

    If you're referring to your account of some app,like your Facebook account or your Youtube account. Unfortunately,we would not be able to help in this case. We would suggest you turn to the customer service of this application.

  • 05
    How do I cancel subscriptions?

    This question is essentially quite similar to the prior one. It’s a pity that we are unable to help you to cancel the subscription to a third-party application directly,while we would suggest you to contact its customer service for further information.

  • 06
    How do I get a refund?

    Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app,we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.

    If you want a refund from us,we should apologize for your confusion. Our service is 100% free,and any payment information is not required.

    If you run into any site that asks you to provide your payment information,be careful. Remember never reveal your payment information to any unauthorized third parties,no matter how attempting their offer may seem.

  • 07
    How to use this app?

    Sorry that we cannot answer this question directly,for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.

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