7 Minute Workout
Simple Design Ltd.
starstarstarstar
4.8

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About This App

  • Category

    Health & Fitness

  • Installs

    10M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

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Screenshots
Editor Reviews

🏃‍♀️✨ The 7 Minute Workout app by Simple Design Ltd. has revolutionized the world of fitness for those with a tight schedule. Offering quick, scientifically backed workouts, each circuit is designed to target various areas of your body, maximizing the effectiveness of every sweat-drenched minute. 🌟🏋️‍♂️ Thanks to its simplicity and convenience, choosing this app over others is a no-brainer for people looking to squeeze workouts into their busy days without sacrificing quality. Its development is a response to the growing demand for efficient, home-based exercise regimes, tapping into the zeitgeist of contemporary lifestyles. 📱💡 From professionals to stay-at-home parents, this app caters to anyone, making it a universally appealing fitness solution. Those seeking a compact exercise program with proven results should not hesitate – download the 7 Minute Workout app and take the first step towards your fitness transformation! 🚀🔥

Features

  • 🌐 Comprehensive Workouts - Detailed workout plans covering all fitness levels to guide users through each step.
  • 🕒 Time Saver - Ideal for individuals with busy lifestyles, each workout is precisely 7 minutes long.
  • 🎯 Focused Training - Targeted exercises that maximize calorie burn and muscle engagement within a short time frame.
  • 🔄 Variety in Routine - Diverse workout routines provided to keep your daily exercise fresh and motivating.
  • 📊 Progress Tracking - Built-in tools to monitor your fitness journey and celebrate achievements.

Pros

  • 📈 Effective Results - Users often notice improved fitness levels and muscle tone thanks to the app's specialized high-intensity workouts.
  • 👥 Community Support - Access to a network of other users and encouragements.
  • 🎶 Integrated Music - Allows for workout personalization and may help boost motivation with upbeat tracks.

Cons

  • 🚫 Monotony Risk - Some users might find the repetitive nature of daily 7-minute workouts less stimulating over time.
  • 📶 Internet Dependence - Active internet connection required for full functionality which could be a limitation for some.
  • 💸 Premium Features - Certain content is locked behind a paywall, which might deter users looking for a fully free experience.

Ratings

4.8

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370777+ Votes
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Frequently Asked Questions
  • 01
    How do I install this app after downloading it?

    If you’re an Android user and don’t download the app from the official Google Play Store,you may find the installation process more complicated than usual.

    But we are delighted to inform you that you don’t need to worry. To ensure you could install this app smoothly,we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step,with the help of pictures.

    You may find this helpful article on the downloading site,or visit How to install APK/XAPK files on Android.

    If you need further help,please do not hesitate to contact us via email [email protected].

  • 02
    Is this app safe to use?

    We fully understand your concern about safety. We agree that one person wouldn’t be too careful in the cyber world. Meanwhile,we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.

    We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.

  • 03
    Is this app free to download?

    We are happy to inform you that the answer is an absolute YES! All the apps on our website are 100% free to download. Besides,you do not have to create an account. Just click on the download button,and it's done.

  • 04
    How do I find my account back?

    Recently we received a lot of emails from our users,which said they couldn't log in for different reasons,such as 'forgot the user name or password' or 'had a new phone.' We are willing to help you out. Please read the notes below to see what we can do.

    To answer this question,please first let us know which account you’re referring to.

    If you're referring to your account of some app,like your Facebook account or your Youtube account. Unfortunately,we would not be able to help in this case. We would suggest you turn to the customer service of this application.

  • 05
    How do I cancel subscriptions?

    This question is essentially quite similar to the prior one. It’s a pity that we are unable to help you to cancel the subscription to a third-party application directly,while we would suggest you to contact its customer service for further information.

  • 06
    How do I get a refund?

    Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app,we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.

    If you want a refund from us,we should apologize for your confusion. Our service is 100% free,and any payment information is not required.

    If you run into any site that asks you to provide your payment information,be careful. Remember never reveal your payment information to any unauthorized third parties,no matter how attempting their offer may seem.

  • 07
    How to use this app?

    Sorry that we cannot answer this question directly,for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.

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