Seven - 7 Minute Workout
Perigee AB
starstarstarstar
4.6

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About This App

  • Category

    Health & Fitness

  • Installs

    5M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

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Screenshots
Editor Reviews

🏃‍♀️ Stepping into the world of fitness apps, Seven - 7 Minute Workout, developed by Perigee AB, brings forth a refreshing energy. 🌟 This application stands out with its bite-sized workout routines that align perfectly with the hectic schedules of modern life. 📆 Grasped by the notion that time is of the essence, the app's 7-minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible, encapsulating everything from cardio to strength training within a vibrant user interface. 💪 Gone are the days when gym memberships were the only route to fitness; Seven delivers a personal trainer in your pocket. 📱 Its simplicity and ease of use make it a popular choice amongst beginners and seasoned fitness enthusiasts alike. 🌱🏋️ The immersive experience, complemented by achievements and customizations, encourages users to return daily, creating a sustainable habit. 🎯 Another reason it leaps over the competition is its "no-equipment-needed" approach. 🏠 Simply grab a chair, find a spot and you're set to sweat! 🤸‍♂️ With an enticing user interface and a motivational points system, Seven makes initiating your fitness journey as accessible as tapping 'download'. 📈 So, lace-up, tap in, and embark on a journey to fitness with Seven. Let's elevate your daily routine one workout at a time! 🚀👟 To transform your well-being, download Seven - 7 Minute Workout now! 💖

Features

  • 🌱 Beginner Friendly - Seven caters to individuals taking their first fitness steps.
  • 🎯 Goal-Oriented - Choose your fitness goal and work towards it with focus.
  • 🤸‍♂️ Variety of Workouts - From full-body to targeted exercises, there's plenty to choose from.
  • 👩‍🔬 Science-Based - Designed around the science of high-intensity circuit training.
  • 💡 No Equipment - Work out anywhere, anytime, without the need for gym gear.

Pros

  • ⏱ Efficient Training - Designed to make every minute count for busy individuals.
  • 📈 Progress Tracking - Helps you keep a close eye on your fitness journey.
  • 🚀 Motivation Booster - Achievements and reminders to keep you on track.

Cons

  • 📶 Internet Dependence - Requires a stable internet connection for full functionality.
  • 🔓 Locked Features - Certain exercises and routines are behind a paywall.
  • 🔄 Repetition - Some may find the workouts become repetitive over time.

Frequently Asked Questions
  • 01
    How do I install this app after downloading it?

    If you’re an Android user and don’t download the app from the official Google Play Store,you may find the installation process more complicated than usual.

    But we are delighted to inform you that you don’t need to worry. To ensure you could install this app smoothly,we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step,with the help of pictures.

    You may find this helpful article on the downloading site,or visit How to install APK/XAPK files on Android.

    If you need further help,please do not hesitate to contact us via email [email protected].

  • 02
    Is this app safe to use?

    We fully understand your concern about safety. We agree that one person wouldn’t be too careful in the cyber world. Meanwhile,we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.

    We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.

  • 03
    Is this app free to download?

    We are happy to inform you that the answer is an absolute YES! All the apps on our website are 100% free to download. Besides,you do not have to create an account. Just click on the download button,and it's done.

  • 04
    How do I find my account back?

    Recently we received a lot of emails from our users,which said they couldn't log in for different reasons,such as 'forgot the user name or password' or 'had a new phone.' We are willing to help you out. Please read the notes below to see what we can do.

    To answer this question,please first let us know which account you’re referring to.

    If you're referring to your account of some app,like your Facebook account or your Youtube account. Unfortunately,we would not be able to help in this case. We would suggest you turn to the customer service of this application.

  • 05
    How do I cancel subscriptions?

    This question is essentially quite similar to the prior one. It’s a pity that we are unable to help you to cancel the subscription to a third-party application directly,while we would suggest you to contact its customer service for further information.

  • 06
    How do I get a refund?

    Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app,we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.

    If you want a refund from us,we should apologize for your confusion. Our service is 100% free,and any payment information is not required.

    If you run into any site that asks you to provide your payment information,be careful. Remember never reveal your payment information to any unauthorized third parties,no matter how attempting their offer may seem.

  • 07
    How to use this app?

    Sorry that we cannot answer this question directly,for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.

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